Name: Healthy Chicken/Turkey Burgers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 lb ground chicken or 1 lb ground turkey; 1/2 cup plain breadcrumbs; 1/4 cup applesauce; 1/4 cup yellow onion, minced; 1/4 cup parsley, chopped; 1 teaspoon Worcestershire sauce; 1 teaspoon lemon juice; salt and pepper

I make these and double the recipe.
I wrap each burger and lay on a cookie sheet till frozen then bag, they keep in the freezer about 3 months. It's a great recipe for when ground chicken or turkey is on sale.

Healthy Chicken/Turkey Burgers

chicken turkey

breadcrumbs

applesauce

yellow onion, minced

parsley, chopped

Worcestershire sauce

lemon juice

salt and pepper

Combine all ingredients and shape into patties.

Grill, broil or saute about 4 to 5 minutes per side.

Wow, this was one of the best turkey burgers I have tasted! I used 7% fat ground turkey, Panko breadcrumbs, 4 tsp. dried parsley flakes, about 1/2 tsp. salt and several cranks of fresh ground pepper. The patties were VERY soft, as one reviwer said (probably because of the applesauce), but they still stayed together, so I rolled with it. ;) Plus, the applesauce really helped them to be so moist and flavorful. Five minutes per side was perfect for me, on my stovetop grill pan. I put these on Recipe #366717, and served them with Recipe #192535. Thanks for a keeper!

Healthy Chicken/Turkey Burgers

Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 25 minutes

Servings: 4

Cost: $3.64 /serving

Author : Dancer

Ingredients

Instructions

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