Healthy Chickpea Cookie Dough Dip

Name: Healthy Chickpea Cookie Dough Dip
Total time: 10 min
Ingredients: 1 1/2 cups chickpeas or white beans ((1 can, drained and rinsed very well) (250g after draining)); 1/8 tsp plus 1/16 tsp salt; just over 1/8 tsp baking soda; 2 tsp pure vanilla extract; 1/4 cup nut butter of choice, (or allergy friendly sub); up to 1/4 cup milk of choice, (only if needed); Sweetener of choice ((see note below)); 1/3 cup chocolate chips or sugar free chocolate chips; 2-3 tbsp oats, flaxmeal, (or almond flour as needed to thicken)

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Total: 10 minutes

Servings: 3

Author : Chocolate Covered Katie

almond butter beans chickpeas

Ingredients

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1 1/2 cups chickpeas or white beans ((1 can, drained and rinsed very well) (250 grams after draining))1/8 tsp plus 1/16 tsp saltjust over 1/8 tsp baking soda2 tsp pure vanilla extract1/4 cup nut butter of choice, (or allergy friendly sub)up to 1/4 cup milk of choice, (only if needed)Sweetener of choice ((see note below))1/3 cup chocolate chips or sugar free chocolate chips2-3 tbsp oats, flaxmeal, (or almond flour as needed to thicken)

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Instructions

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Sweetener Notes: I used 2/3 cup brown sugar when I first made this for the party. Liquid sweeteners (agave, maple, etc.) are fine as well. You can get away with less sugar - some people will be perfectly fine with just 3 tbsp for the whole recipe! See the following link for: Sugar-Free Cookie Dough Dip.Add all ingredients (except for chocolate chips) to a good food processor, and process until very smooth. Then mix in the chocolate chips. (Some commenters have had success with a blender, but I did not. Try that at your own risk, and know the results will be better in a high-quality food processor such as a Cuisinart.) If made correctly and blended long enough, this should have the exact texture of real cookie dough!View Nutrition Facts