Healthy Greek Chicken Bowl : A Fresh Mediterranean Meal

Step 1

Step 1: Marinate the Chicken

Step 2

In a bowl, whisk together olive oil, lemon juice, garlic, vinegar, oregano, salt, and pepper. Add the chicken and marinate for at least 30 minutes (or up to 12 hours for maximum flavor).

Step 3

Step 2: Cook the Chicken

Step 4

Heat a grill pan or skillet over medium-high heat. Cook the chicken for 5–7 minutes per side, or until fully cooked and charred around the edges. Let rest for 5 minutes, then slice into strips.

Step 5

Step 3: Prepare the Bowl Ingredients

Step 6

While the chicken cooks, slice the veggies, cook your grain of choice (quinoa or brown rice), and set out toppings like feta, hummus, and tzatziki.

Step 7

Step 4: Assemble the Bowls

Step 8

Divide the cooked grains between four bowls. Top with sliced chicken, cherry tomatoes, cucumber, red onion, olives, avocado, and feta. Add a dollop of hummus and tzatziki to each bowl.

Step 9

Step 5: Garnish and Serve

Step 10

Finish with a sprinkle of parsley or dill and an extra squeeze of lemon juice if desired. Serve warm, room temp, or chilled!