Healthy Moong Dal Recipe

Step 1

Add the oil to a large pot on high heat. Add the onion, garlic, and ginger. Cook for 5 minutes, then add cumin seeds and stir for about 30 seconds.

Step 2

Add the tomato paste, cumin powder, coriander, salt, and turmeric. Stir to combine.

Step 3

Add the broth and the moong dal. Bring to boil, then reduce to simmer and cover for 30 to 40 minutes until the moong dal is soft.

Step 4

Remove from heat.

Step 5

Top with the red onion slices and cilantro if desired and serve in individual bowls.