Healthy No-Bake Bars

Step 1

Line a loaf pan with clingwrap or parchment paper. (If you want to use an 8 x 8-inch pan you will need to double the recipe).

Step 2

Add all of the ingredients (except those for the optional topping) to a food processor and process until it becomes one big smoothish ball.

Step 3

If you want to add any optional add-ins like a handful of nuts or chocolate chips, add them now and pulse a few times to combine.

Step 4

Remove from the food processor, being careful of the blade, and press into the prepared pan, flattening it down evenly all over.

Step 5

Add the chocolate chips and the milk to a small pan and over low heat, allow the chocolate to melt. Stir to help them combine. Once the chips are melted completely and the chocolate mixture is completely smooth, pour over the no-bake bars and shake gently to level.

Step 6

Refrigerate for at least an hour then cut into bars. You will be able to cut them into 7 large bars or 14 smaller ones if you cut each one of those in half again.