Healthy Pumpkin Baked Oatmeal

Name: Healthy Pumpkin Baked Oatmeal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 cup non-dairy milk; 1 15-ounce package pumpkin puree; 3 tablespoons pure maple syrup (or honey); 2 pastured eggs or 2 flax eggs; 2 teaspoons pumpkin pie spice; 1 teaspoon vanilla extract; 2 cups rolled oats (certified gluten-free for allergies); 1/4 teaspoon sea salt

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Prep Time: 15 minutes

Cook Time: 30 minutes

Total: 45 minutes

Servings: 6

Author : Sarah

oatmeal pumpkin puree

Ingredients

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1 cup non-dairy milk1 15-ounce package pumpkin puree3 tablespoons pure maple syrup (or honey)2 pastured eggs or 2 flax eggs2 teaspoons pumpkin pie spice1 teaspoon vanilla extract2 cups rolled oats (certified gluten-free for allergies)1/4 teaspoon sea salt

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Instructions

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Step 1

Preheat the oven to 350°F and grease a 9×9” baking dish.

Step 2

In a large bowl, whisk the eggs, milk, pumpkin, maple syrup and vanilla extract. Add the oats, pumpkin spice, and salt. Top with chopped nuts or raisins, if desired. Stir ingredients until evenly combined. Pour mixture into the baking dish and bake in the preheated oven for 30 to 35 minutes.

Step 3

Allow to cool for several minutes then serve warm with a splash of milk or yogurt and enjoy!