Healthy Vegetarian Mexican Casserole with Rice & Beans

Step 1

Heat a large skillet with oil. Add onions, peppers and diced jalapeño. Sauté for about 4 minutes mins or until they start to brown sightly. Add the corn and saute for couple more minutes. Add the black beans, fire-roasted tomatoes, lime juice and then the spices. Stir to combine. Remove from heat. Taste and adjust salt.

Step 2

Add the cooked brown rice and mix well. Then add 1 cup shredded cheddar cheese and mix it.

Step 3

Preheat oven to 400º F.  Grease the baking dish.

Step 4

Transfer the rice and veggies mixture in the baking dish. Sprinkle the remaining cheddar cheese and Mexican blend cheese on the top.

Step 5

Bake in the center of the oven for 12-15 minutes, until the cheese is bubbling.

Step 6

(optional) Leave a few minutes under broil if desired until lightly golden.

Step 7

Garnish with cilantro and sliced jalapeños. Cut into squares and serve!