Heart Healthy Turkey Chili

Step 1

In a large skillet, saucepan or dutch oven, heat oil over medium heat until hot. Add turkey and cook, stirring occasionally, until just browned.

Step 2

Add onion and bell peppers and cook, stirring occasionally, for about 3 minutes, or until vegetables are softened.

Step 3

Add cumin and tomatoes, breaking up the tomatoes with a spoon to release their juices, and cook for 2 minutes.

Step 4

Add beans, tomato sauce, hot sauce, salt, black pepper and parsley and stir to combine. Cook for 3 minutes, or until beans are heated through.

Step 5

Serve sprinkled with cheddar cheese and additional chopped parsley, if desired.