Hearty vegan beef stew

Step 1

First, put your beefless tips in the fridge so they thaw out if they were frozen. Cut them in half after they thaw. Put them in tupper ware and cover with the beef marinade. Let this marinate ideally over night, or at least 20 minutes.

Step 2

In a large soup pot, heat 3 tablespoons of oil on medium heat. Once pot is hot, cook the beef tips. Turn them every few minutes so they get browned on each side. Take the beef tips out and set aside. We're adding these in at the end so they won't get mushy.

Step 3

Add a little more oil to the soup pan and saute the onions for 2 minutes. Add the mushrooms and saute until lightly browned ~ 3-5 minutes

Step 4

Add tomato paste, thyme, corn starch, carrots - sautee for 5 minutes

Step 5

Add the water, bouillon cubes, bay leaves, potatoes, garlic and peas and bring to a steady simmer. Simmer for 20 minutes or until vegetables are tender.

Step 6

Once the soup looks thick and ready, add the beefless tips and turn off heat. Add 1 tablespoon of soy sauce and stir it in. Enjoy!

Step 7

In the pressure cooker, heat 3 tablespoons of oil on medium heat. Once pot is hot, cook the beef tips. Turn them every few minutes so they get browned on each side. Take the beef tips out and set aside. We're adding these in at the end so they won't get mushy.

Step 8

Add a little more oil to the instant pot and saute the onions for 2 minutes. Add the mushrooms and saute until lightly browned ~ 3-5 minutes

Step 9

Add tomato paste, thyme, corn starch, carrots - sautee for 5 minutes

Step 10

Add the water, bouillon cubes, bay leaves, potatoes, garlic, soy sauce and peas and put the lid on and seal it. Cook on high pressure for 4 minutes. Let it naturally release for 5 mintues.

Step 11

Open the pressure cooker, then add the vegan beef tips. Stir well, then serve.

Step 12

Add all of the ingredients, except the Gardein be'f tips to a slow cooker. Cook on high for 4 hours or low for 8 hours.

Step 13

Once you're ready to serve, sauté the Gardein tips in some oil until crispy. Add them to the soup and serve.