High Protein Beef and Rice Bowl

Step 1

Cook rice according to the package.

Step 2

In a large pan heat oil and chili flakes. Add onion and cook until translucent.

Step 3

Add in ground beef. Use a hard sided spatula to break up beef into mall pieces. Once no pink remains, add minced garlic and season with salt and cracked pepper.

Step 4

While beef is cooking, make the sauce. Add sriracha, maple syrup, tamari and sesame oil into a small bowl and whisk to combine.

Step 5

Add kidney beans, zucchini, and red pepper to the beef mixture. Season with salt and cracked pepper. Cook until veggies start to soften.

Step 6

Pour sauce into mixture and stir to coat.

Step 7

Toss in arugula and cilantro and mix to combine. Check for seasoning.

Step 8

Divide rice into bowls and top with beef mixture.