High Protein Pasta with Broccoli and Red Peppers

Name: High Protein Pasta with Broccoli and Red Peppers
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 100 grams black soybean spaghetti; 2 teaspoons light olive oil; ½ cup red bell pepper, chopped; ½ cup broccoli florets; 1 clove garlic, chopped; ¼ teaspoon salt; 1 dash black pepper; ½ teaspoon dried oregano; 2 tablespoons fresh basil. chopped

5.0

(1)

melissatraub.com

Your recipes

Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 2

Author : Melissa Altman-Traub MS, RDN, LDN

broccoli gluten free high protein pasta

High Protein Pasta with Broccoli and Red Peppers

Ingredients

Remove All · Remove Spices · Remove Staples

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Cook the pasta in boiling water according to package directions (4 -6 minutes for the brand I used). Drain in a colander when done.

Step 2

Heat the olive oil in a small pan over medium heat. Add the red pepper and stir occasionally for 2 minutes. Add the broccoli, garlic, salt, pepper, and oregano. Cook for another 5 minutes or so until the broccoli is bright green. Stir occasionally to prevent the garlic from burning. You can start this step while the water is heating.

Step 3

Add the spaghetti to the pan and combine with the other ingredients. Portion on two plates and top with chopped fresh basil.