Homemade Healthy Hamburgers - Homemade Method

Step 1

1)Finely chop and quickly saute the red onion (3-4 mins on med heat). Set aside.

Step 2

2)In a bowl, place the hamburger patty ingredients (all but the beef): sauteed red onions, finely chopped rosemary and garlic, bread crumbs, egg, worchester sauce, olive oil, salt and pepper. Mix well.

Step 3

3)Add the ground beef to the bowl.

Step 4

4)Blend thoroughly, gently and quickly – with a wooden spoon or with your hands.

Step 5

5)TIP: avoid over-mixing which can make your hamburgers tough.

Step 6

6)Form into three (3) 4” patties.

Step 7

1)Prepare the toppings: thinly slice the white onions; slice the tomato and the cheddar cheese; wash and dry the romaine lettuce.

Step 8

1)In a skillet on medium heat, warm the olive oil, and then place the patty. Cook each side for 2-3 minutes. Melt the cheese on top once you flip the burger.

Step 9

2)Once your patty is cooked, set aside. Quickly saute the sliced white onions in the pan with the fond and flavorings from the beef patty.

Step 10

3)If desired, toast your bread or roll.

Step 11

1)Layer your burger: roll “bottom”, condiment(s) of your choice, lettuce, cooked hamburger patty, tomato, sauteed onions and roll “top.”

Step 12

2)SERVE with a raw pickle or a side salad! (And a napkin!) Enjoy.