Homemade Protein Powder

Step 1

Oven toast almonds at 160 degree c for 4-5 min. Or pan roast on a low flame. Do not burn

Step 2

Dry roast flax seeds, pumpkin seeds, sunflower seeds and oats separately in a pan on low flame. Do not burn. After roasting let is cool down on a open surface.

Step 3

Combine all the ingredients in a blender jar, grind to get a fine powder.

Step 4

Transfer the powder to a airtight container. Use as required.