Honey Garlic Chicken Stir Fry

Name: Honey Garlic Chicken Stir Fry
Prep time: 5 min
Cook time: 15 min
Ingredients: 2 tbsp sesame seed oil; 1 lb chicken breasts (cut into 1 inch chunks); 1/2 lb asparagus (bottom 2 inches discarded, cut into 1 inch pieces); 1 cup presliced baby bella mushrooms; 2 tbsp soy sauce; 2 tbsp honey; 2 tbsp lemon juice; 2 cloves of garlic

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Prep Time: 5 minutes

Cook Time: 15 minutes

Servings: 4

30 minute meal

Ingredients

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Instructions

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Step 1

Heat the sesame seed oil in a cast iron pan over medium heat. Allow the oil to heat up in the pan.

Step 2

Prepare the ingredients. Cut the chicken into 1 inch chunks. Cut the bottom 2 inches off the asparagus and discard. Cut the asparagus into 1 inch pieces. Finely chop the garlic and halve the lemon.

Step 3

Sear the chicken. Allow the chicken to cook on each side for 1-2 minutes.

Step 4

Combine the soy sauce, honey, lemon juice and garlic. Add the mixture to the chicken in the pan and stir to evenly coat.

Step 5

Add the mushrooms and asparagus. Allow the mushrooms and asparagus to cook for 3-5 minutes.

Step 6

Serve. Rice, quinoa, or barley is a perfect addition to this dish! Mangia!