Honey-Roasted Chickpeas Make the Perfect Sweet (Protein) Treat

Name: Honey-Roasted Chickpeas Make the Perfect Sweet (Protein) Treat
Total time: 45 min
Ingredients: 15-ounce can organic garbanzo beans; 1/2 tablespoon olive oil; 1 tablespoon honey; 1/2 teaspoon cinnamon; 1/8 teaspoon nutmeg; 1/8 teaspoon sea salt

www.popsugar.co.uk

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Total: 45 minutes

Servings: 4

Cost: $6.25 /serving

Author : Jenny Sugar

protein healthy snacks healthy recipes

Honey-Roasted Chickpeas Make the Perfect Sweet (Protein) Treat

Ingredients

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Instructions

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Step 1

Preheat oven to 375°F. Line a baking sheet with parchment paper or a Silpat silicone mat.

Step 2

Drain and rinse the chickpeas in a colander. Place them on a towel to dry off.

Step 3

Spread chickpeas on a baking sheet in a single layer. Bake for approximately 45 minutes or until crispy. Test one, and if it's still soft, bake for longer.

Step 4

While the chickpeas are still hot, toss them in a bowl with the oil, honey, cinnamon, nutmeg, and salt. Enjoy as is, or for a caramelized effect, place them back in the oven for another 10 minutes or so.

Step 5

Store leftover chickpeas in an airtight container.