How to Cook the Perfect Flank Steak

Name: How to Cook the Perfect Flank Steak
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 1.5 pound flank steak; 3 tbsp oil; 1 1/2 tsp salt; 1 tsp fresh ground black pepper

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Prep Time: 10 minutes

Cook Time: 8 minutes

Total: 18 minutes

Servings: 3

Cost: $8.33 /serving

Author : Steve Cylka

flank pan seared steak

Ingredients

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1.5 pound flank steak3 tbsp oil1 1/2 tsp salt1 tsp fresh ground black pepper

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Instructions

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Step 1

Rub the flank steak on both sides with oil and season with salt and pepper. Let the steak rest on the counter at room temperature for 10 minutes.

Step 2

Heat skillet or griddle on medium heat. Hover your hand over the skillet or grill a couple of inches to ensure that it is nice and hot.

Step 3

Slowly lay the flank steak on skillet or griddle. Let it cook for about 3-4 minutes. Flip the flank steak and cook for another 3-4 minutes or until it reaches your preferred doneness (125F for rare - 130F for medium rare - 135F for medium).

Step 4

Take the flank steak off the skillet and let rest for 5 minutes before slicing. Carve the steak into thin slices against the grain.

Step 5

Serve.