How to Debone a Chicken Thigh

Step 1

Lay the chicken thigh skin down on your cutting board

Step 2

With a shape knife, gently cut along the bone on one side

Step 3

Repeat along the other side of the bone

Step 4

Slide the knife under the bone and cut along the back of the bone

Step 5

Remove the meat from the final the joint portion and remove the bone

Step 6

Remove any remaining gristle and bone