How to Grind Flaxseed (Flaxseed Meal)

Step 1

Place whole flax seeds in a high-speed blender and process for one minute, scraping down the sides as needed until you get a fine meal.

Step 2

Pass the flaxseed meal through a fine-mesh sieve to filter out any larger pieces. Return the larger pieces that did not pass through the sieve to the blender and process another time, before passing it through the sieve again.

Step 3

Use flaxseed meal immediately or store in an airtight container in the refrigerator for up to 1 week.