How to Make Oat Milk

Step 1

First, we’re going to soak the oats for 15 minutes so they blend and strain more easily. Place the oats in a pitcher or bowl, and add enough water to cover by a couple of inches. Set aside for 15 minutes.

Step 2

Drain the soaked oats in a fine-mesh sieve, and rinse them thoroughly under running water.

Step 3

Next, transfer the oats to your blender. Add 2 cups of the water, plus the maple syrup, vanilla extract and tiny pinch of salt. Blend on high speed until the oat milk is smooth, about 1 to 2 minutes. Add the remaining 2 cups water and blend again.

Step 4

To strain, place the fine-mesh sieve over a pitcher and pour the mixture through. Taste, and add more maple syrup for sweetness, if desired.

Step 5

Oat milk tastes best after it’s been chilled in the refrigerator for at least 30 minutes. It will separate over time, so give it a stir before serving. Oat milk will keep well in the fridge, covered, for up to 5 days.