Hummus Without Tahini (Easy Recipe!)

Name: Hummus Without Tahini (Easy Recipe!)
Prep time: 5 min
Total time: 5 min
Ingredients: 1 medium garlic clove; 2 15-ounce cans chickpeas; 1 large lemon (1/4 cup lemon juice); 1/4 cup aquafaba (liquid from the chickpea can) or water; 2 tablespoons olive oil; 1 teaspoon kosher salt; 1/4 teaspoon cumin; 1 tablespoon peanut butter (or almond butter or cashew butter)

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Author : Sonja Overhiser

hummus without tahini

Ingredients

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1 medium garlic clove2 15-ounce cans chickpeas1 large lemon (1/4 cup lemon juice)1/4 cup aquafaba (liquid from the chickpea can) or water2 tablespoons olive oil1 teaspoon kosher salt1/4 teaspoon cumin1 tablespoon peanut butter (or almond butter or cashew butter)

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Instructions

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Step 1

Peel the garlic. Drain the chickpeas into a liquid measuring cup, reserving the aquafaba (chickpea can liquid). Juice the lemon.

Step 2

Add the garlic to the bowl of a food processor and process until finely chopped. Add chickpeas, lemon juice, 1/4 cup aquafaba (or water), olive oil, kosher salt, cumin, and peanut butter. Puree for a few minutes until very creamy. Eat immediately or store refrigerated for up to 1 week.