Indian spice rub

Name: Indian spice rub
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 2 tbsp ground cumin seeds; 1 tbsp ground coriander; 1 tbsp turmeric; 2 tsp ground cardamom; 1/2 tsp garam masala; 3 tbsp sea salt flakes; 2 tbsp brown sugar; 1 tsp ground cinnamon

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Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Author : Dixie Elliott

condiment spices rub

Ingredients

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Instructions

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Step 1

Combine cumin, coriander, turmeric, cardamom and garam masala in a non-stick frying pan over medium heat. Cook, shaking pan often, for 5 to 8 minutes or until aromatic. Transfer to a bowl to cool.

Step 2

Stir in remaining ingredients. Mix well.

Step 3

To use: Sprinkle over both sides of chicken thigh fillets, pork cutlets or fish fillets. Using your fingertips, rub into meat. Barbecue or grill.