Instant Black Bean Soup

Name: Instant Black Bean Soup
Ingredients: 2 (15-ounce) cans no-salt-added black beans, undrained; ½ cup bottled salsa; 1 tablespoon chili powder; 1 (16-ounce) can fat-free, less-sodium chicken broth; ½ cup (2 ounces) shredded reduced-fat sharp cheddar cheese; 5 tablespoons low-fat sour cream; 5 tablespoons minced green onions; 2 ½ tablespoons chopped fresh cilantro

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Servings: 3

Author : MyRecipes

Ingredients

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2 (15-ounce) cans no-salt-added black beans, undrained½ cup bottled salsa1 tablespoon chili powder1 (16-ounce) can fat-free, less-sodium chicken broth½ cup (2 ounces) shredded reduced-fat sharp cheddar cheese5 tablespoons low-fat sour cream5 tablespoons minced green onions2 ½ tablespoons chopped fresh cilantro

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Instructions

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Place beans and liquid in a medium saucepan; partially mash beans with a potato masher. Place over high heat; stir in salsa, chili powder, and broth. Bring to a boil. Ladle soup into bowls; top with cheese, sour cream, onions, and cilantro.