Instant Pot Dal

Name: Instant Pot Dal
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Ingredients: 2 cups yellow split peas, rinsed thoroughly (swished about in a large bowl of water 5-8 times until water is clear); 2 tsp vegetable oil (avocado, grapeseed, or canola); 1 medium yellow cooking onion, finely sliced; 2 cloves garlic, minced; 2 tsp grated fresh ginger; 2 tsp whole cumin seeds; 1 tsp dried turmeric; 400 mL coconut milk (full-fat or light is fine); 800 mL cold water

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Prep Time: 10 minutes

Cook Time: 4 minutes

Total: 14 minutes

Servings: 8

Author : Samantha

easy instant pot instant pot dal

Ingredients

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2 cups yellow split peas, rinsed thoroughly (swished about in a large bowl of water 5-8 times until water is clear)2 tsp vegetable oil (avocado, grapeseed, or canola)1 medium yellow cooking onion, finely sliced2 cloves garlic, minced2 tsp grated fresh ginger2 tsp whole cumin seeds1 tsp dried turmeric400 mL coconut milk (full-fat or light is fine)800 mL cold water

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Instructions

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Step 1

Set Instant Pot to Saute. Once HOT appears on the IP add oil and onion. Cook for 2 minutes until starting to soften. Add garlic, ginger, cumin seeds, and turmeric, cooking and stirring for 2-3 minutes until fragrant.

Step 2

Add split peas, coconut milk, and water to IP, closed lid with valve set to sealed and set IP to HIGH pressure cook (or manual) for 4 minutes.

Step 3

Carefully use the quick release valve and allow steam to escape until the valve is depressed. Carefully open lid, stir dal and serve with rice, naan bread, and desired vegetables.

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