Jamaican Pork and Sweet Potato Stir-Fry

Name: Jamaican Pork and Sweet Potato Stir-Fry
Total time: 20 min
Ingredients: 1 ½ cups quick-cooking rice; ¼ cup thinly sliced green onion; 1 sweet potato (about 12 ounces); 1 tart apple (such as Granny Smith), cored; 12 ounces lean boneless pork strips for stir-frying; 2 teaspoons purchased or homemade Jamaican jerk seasoning; 1 tablespoon cooking oil; ⅓ cup apple juice or water

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Total: 20 minutes

Author : Better Homes & Gardens

Ingredients

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1 ½ cups quick-cooking rice¼ cup thinly sliced green onion1 sweet potato (about 12 ounces)1 tart apple (such as Granny Smith), cored12 ounces lean boneless pork strips for stir-frying2 teaspoons purchased or homemade Jamaican jerk seasoning1 tablespoon cooking oil⅓ cup apple juice or water

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Instructions

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Step 1

Prepare rice according to package directions. Stir half of the green onion into cooked rice. Meanwhile, peel sweet potato. Cut into quarters lengthwise, then thinly slice crosswise.* Place in a microwave-safe pie plate or shallow dish. Cover with vented plastic wrap. Microwave on 100-percent power (high) for 3 to 4 minutes or until tender, stirring once. Cut apple into 16 wedges. Sprinkle pork strips with Jamaican jerk seasoning; toss to coat evenly.

Step 2

Pour oil into a wok or large skillet. (Add more oil, if necessary, during cooking.) Preheat over medium-high heat. Stir-fry seasoned pork in hot oil for 2 minutes. Add apple and remaining green onion; stir-fry for 1 to 2 minutes or until pork is no longer pink. Stir in sweet potato and apple juice. Bring to boiling; reduce heat. Simmer, uncovered, for 1 minute more. Serve over rice mixture. Makes 4 servings.