Keto Cheesy Chicken Poppers

Name: Keto Cheesy Chicken Poppers
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1.5 lbs chicken breast (cut into 2″ cubes); 2 bags Moon Cheese (I used one cheddar and one gouda); 1/4 cup coconut flour; 1 egg (beaten); 1/2 cup refined coconut oil (for frying)

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 6

Cost: $4.06 /serving

Author : Cast Iron Keto

30 minute 5 ingredient easy

Ingredients

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1.5 lbs chicken breast (cut into 2″ cubes)2 bags Moon Cheese (I used one cheddar and one gouda)1/4 cup coconut flour1 egg (beaten)1/2 cup refined coconut oil (for frying)

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Instructions

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Step 1

Blend the Moon Cheese and the coconut flour together until fine. Place in a shallow bowl and beat the egg in a separate bowl.

Step 2

Heat the oil in a 10.5″ cast iron skillet over medium high heat.

Step 3

Dip the chicken into the egg then dredge through the cheese mixture letting the excess fall off. Place in the hot oil and fry 3-4 minutes per side until golden and cooked through. Repeat with remaining chicken making sure not to overcrowd the skillet.