Keto Falafel Recipe - Easy Low Carb Vegetarian Nuggets

Step 1

Preheat the oven to 200C/400F. Line a cookie sheet with parchment paper and set aside.

Step 2

Break the cauliflower into florets and place into your food processor, blend into chunky rice texture. Scrape out into a bowl and set aside.

Step 3

Without cleaning out your food processor, add the onion, garlic, parsley and cilantro. Blend until finely chopped.

Step 4

Add the cauliflower back in, along with the remaining falafel ingredients. Blend until just combined.

Step 5

Gently form the mixture into discs, each about 2 tablespoons of mixture. You can also use a cookie scoop for this.

Step 6

Bake for 35-40 minutes, turning the cookie sheet halfway through.

Step 7

To make the dipping sauce, add all the ingredients into a small bowl and whisk together.

Step 8

Enjoy the falafels hot from the oven, or cool and enjoy cold, with a side of dipping sauce.