3.7
(41)
Your folders
Your folders

Export 9 ingredients for grocery delivery
Step 1
Heat 6 Tbsp. oil in a large Dutch oven or other heavy pot over medium-high. Working in batches, cook eggplant in a single layer, adding another 1 Tbsp. oil if pan looks dry, until deeply browned, about 3 minutes per side. Transfer to paper towels; season with salt.
Step 2
Add remaining 2 Tbsp. oil to same pot and cook onion over medium-high, stirring occasionally, until softened and browned around the edges, 8–10 minutes. Sprinkle turmeric and cinnamon over and season with salt and pepper. Cook, stirring, until fragrant, about 30 seconds. Stir in tomato paste and cook, stirring, until slightly darkened in color, about 2 minutes. Add tomatoes; cook, still stirring, until tomatoes have burst and mixture is very thick, 7–9 minutes.
Step 3
Nestle eggplant into sauce and season lightly with salt. Pour in 5 cups water; bring to a simmer. Pierce dried lemon omani with a paring knife and add to pot. (If using lime juice instead, add when dish is finished cooking.) Cook, gently stirring occasionally, until thickened and eggplant is almost creamy in texture, 40–50 minutes.
Step 4
Divide rice among bowls; ladle stew over. Top with parsley and yogurt and serve with flatbread.
Your folders

72 viewspersianmama.com
5.0
Your folders

367 viewspersianmama.com
5.0
Your folders

72 viewscookingwithayeh.com
5.0
(6)
70 minutes
Your folders

177 viewsholycowvegan.net
5.0
(1)
30 minutes
Your folders

131 viewslinsfood.com
4.9
(109)
90 minutes
Your folders

291 viewsfamilyspice.com
5.0
(1)
3 hours
Your folders

303 viewsthecaspianchef.com
5.0
(34)
110 minutes
Your folders

130 viewsthecaspianchef.com
4.7
(139)
105 minutes
Your folders

323 viewspersianmama.com
5.0
Your folders

292 viewsunicornsinthekitchen.com
5.0
(39)
40 minutes
Your folders
70 viewsunicornsinthekitchen.com
Your folders

111 viewscookingwithayeh.com
4.9
(29)
60 minutes
Your folders

85 viewsthecaspianchef.com
4.8
(40)
120 minutes
Your folders
444 viewspersianmama.com
90
Your folders

277 viewscooking.nytimes.com
Your folders

377 viewspersianfoodtours.com
75 minutes
Your folders
84 viewspersianfoodtours.com
Your folders

665 viewscooking.nytimes.com
Your folders

644 viewsigotitfrommymaman.com
5.0
(2)
70 minutes