Lemon Rosemary Broiled Chicken Breast

Name: Lemon Rosemary Broiled Chicken Breast
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 lemon, juiced and zested; 1 tablespoon olive oil; 1 teaspoon dijon mustard; 1/4 teaspoon crushed red pepper flakes; 1/2 tablespoon minced garlic; 1 sprig rosemary, chopped leaves only; 1 sprig fresh thyme, leaves only; 4 boneless, skinless chicken breast, pounded to 1-inch thickness

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 4

Author : Melissa Belanger

dairy free egg free gluten free

Ingredients

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1 lemon, juiced and zested1 tablespoon olive oil1 teaspoon dijon mustard1/4 teaspoon crushed red pepper flakes1/2 tablespoon minced garlic1 sprig rosemary, chopped leaves only1 sprig fresh thyme, leaves only4 boneless, skinless chicken breast, pounded to 1-inch thickness

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Instructions

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Step 1

In a medium bowl, whisk the marinade ingredients until combined.

Step 2

Place chicken breast into a container and over with marinade. Cover and allow the chicken to marinate in the refrigerator for at least 1 hour.

Step 3

Preheat broiler to 550˚F and line a baking sheet with foil.

Step 4

Remove chicken from marinade and place onto prepared baking sheet. Broil for 10 minutes, turning once, or until chicken has reached an internal temperature of 165˚F.

Step 5

Remove from oven and allow chicken to rest for a few minutes before serving.