Lemon Sole Recipe by Galton Blackiston - Print Recipe - Great British Chefs

Name: Lemon Sole Recipe by Galton Blackiston - Print Recipe - Great British Chefs
Ingredients: 1 knob of butter; 1 garlic clove, peeled and finely chopped; 700g of lemon sole, skinned and filleted; 1 lemon, juiced; 225ml of double cream; 75g of Parmesan, grated; 2 tbsp of fresh parsley, finely chopped

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Lemon Sole Recipe by Galton Blackiston - Print Recipe - Great British Chefs

Ingredients

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1 knob of butter1 garlic clove, peeled and finely chopped700 grams of lemon sole, skinned and filleted1 lemon, juiced225 milliliters of double cream75 grams of Parmesan, grated2 tbsp of fresh parsley, finely chopped

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Instructions

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Step 1

To start this lemon sole recipe, melt the butter in a frying pan until foaming, then add the garlic and fry for 2-3 minutes, or until softened. Lay the sole fillets in the pan. Squeeze over the lemon juice and season with salt and freshly ground black pepper

Step 2

Pour the cream over the lemon sole and sprinkle over the Parmesan. Cook gently for 5-6 minutes, turning the fish over halfway through cooking, or until the fish is cooked through

Step 3

To serve, place the sole onto a flat serving dish and pour over the creamy cheese sauce. Sprinkle over the chopped parsley and serve with a side of steamed greens

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