Low Calorie Breakfast Hash

Step 1

Cut the sweet and gold potatoes into 1/2 inch chunks, I like to leave the peel on, you may choose to remove it.

Step 2

Spray a large pan with olive oil and heat over medium-high heat.

Step 3

Add the potatoes and onion to the hot pan, and sprinkle with salt and pepper

Step 4

Cover and cook for 20 minutes, stirring often to ensure they don’t burn.

Step 5

When the potatoes are fork tender, add any optional protein add-ins and sprinkle the garlic over the top and mix well.

Step 6

Make 2 wells in the breakfast hash and crack the eggs into them.

Step 7

Cover and cook for 3-5 minutes until the garlic is fragrant and the egg yolks are set.

Step 8

Top with any optional toppings and serve hot.

Step 9

Low Calorie Iced Mocha Coffee (33 Calories)

Step 10

Low Calorie Orange Juice (39 Calories)

Step 11

Low Calorie Iced Vanilla Coffee (30 Calories)

Step 12

Low Calorie Orange Ginger Carrot Juice (143 Calories)

Step 13

Low Calorie Turmeric Coffee Latte (55 Calories)

Step 14

Low Calorie Hot Mocha Lattes (33 Calories)