Low Calories Protein Pasta Salad with Kidney Beans and Lettuce

Name: Low Calories Protein Pasta Salad with Kidney Beans and Lettuce
Prep time: 15 min
Total time: 15 min
Ingredients: 1 serving Italian dressing (*); 2 cups chickpea pasta (**); 2 cups shredded romaine lettuce; 1 medium yellow bell pepper (diced); 1 15 oz can red kidney beans ((or 1 1/2 cups cooked)***); 1 cup frozen shelled edamame; 12 cherry / grape tomatoes (halved ); salt and pepper (to taste )

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 6

Cost: $3.11 /serving

Author : Meesha

pasta salad

Ingredients

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1 serving Italian dressing (*)2 cups chickpea pasta (**)2 cups shredded romaine lettuce1 medium yellow bell pepper (diced)1 15 oz can red kidney beans ((or 1 1/2 cups cooked)***)1 cup frozen shelled edamame12 cherry / grape tomatoes (halved)salt and pepper (to taste)

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Instructions

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Step 1

Bring a pot of water to a boil and cook pasta until al dente, according to package instructions. In the meantime, make Italian dressing by combining all ingredients in a blender and blend until smooth.

Step 2

In a large salad bowl, place in all ingredients and pour in dressing. Mix until everything is thoroughly combined. Give it a taste and add more seasonings, if needed.

Step 3

Enjoy immediately, or let it chill in the fridge until ready to serve.