Low Carb Ham and Cheese Crustless Quiche

Step 1

Preheat oven to 375 degrees F.

Step 2

In a skillet over medium high heat melt 1 tablespoon of butter and add onions and ham. Sauté for 5-7 minutes until onions are translucent.

Step 3

Place broccoli florets in a microwave-safe bowl and add 2 tablespoons of water. Microwave for 2-3 minutes until broccoli is lightly steamed and tender.

Step 4

In a bowl add eggs and 1 cup of heavy cream. Whisk together.

Step 5

Place ham, onions, broccoli, and 6 ounces of cheese in a greased 9-inch pie plate or quiche pan.

Step 6

Pour the egg mixture over the meat and veggies.

Step 7

Sprinkle the remaining 2 ounces of cheese over the mixture.

Step 8

Place in the oven and bake for 35-40 minutes or until you can jiggle the pan and the quiche doesn’t shake in the center. Remove and let cool for about 5 minutes before cutting and serving.