Low Fat Peanut Butter Protein Cereal Bars

Step 1

Line a 8½ x 4½” loaf pan with parchment paper (or use moulds or a tray). Leave an overhang to lift out later.

Step 2

In a large bowl, combine oats, brown rice puffs cereal, cheerios and protein powder.

Step 3

In a small bowl, stir together peanut butter powder and almond milk until completely smooth.

Step 4

Pour in peanut butter mixture and maple syrup into cereal. Use a spatula and fold to combine. It may take some time, but you will get a tough mixture that holds together.

Step 5

Transfer to prepared loaf pan, spread and press down to smoothen.

Step 6

Place pan in the fridge for about 15 minutes to harden.

Step 7

Lift out of pan using lining, place on cutting board and using a sharp knife, slice into 8 bars.