Low Glycemic Index Berry Blast Smoothie

Step 1

Gather prepare all the smoothie ingredients and glasses, and get your blender ready.

Step 2

Place all the smoothie ingredients into the blender in the following order, so that you don’t have to stop and stir all the time, or end up with a chunky smoothie – not fun!

Step 3

Put the almond milk, lemon juice (this is a berry smoothie game changer – don’t’ skip out on this one,) and baby spinach.

Step 4

After that, place the avocado, frozen berries, hemp seeds (let’s take a break from the usual chia seeds and amp up the protein) and cinnamon powder

Step 5

Blend ingredients on a high speed until smooth and creamy. This will take about 50-60 seconds. Taste and adjust the consistency or flavoring if needed.

Step 6

Pour the smoothie into the glasses. Serve and enjoy immediately!