Lunchbox Black Bean Pinwheel Wraps Recipe

Name: Lunchbox Black Bean Pinwheel Wraps Recipe
Prep time: 15 min
Total time: 15 min
Ingredients: 1 cup no-salt-added black beans, rinsed and drained; 2 tbsp prepared salsa; 1 tbsp low-fat plain Greek yogurt; 1 tbsp fresh cilantro leaves; 4, 8-inch whole grain tortillas; 2 cups mixed lettuce

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 4

Author : Lori Rice, M.S.

packed lunch wrap sandwich

Lunchbox Black Bean Pinwheel Wraps Recipe

Ingredients

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1 cup no-salt-added black beans, rinsed and drained2 tbsp prepared salsa1 tbsp low-fat plain Greek yogurt1 tbsp fresh cilantro leaves4, 8-inch whole grain tortillas2 cups mixed lettuce

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Instructions

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Step 1

Place the beans, salsa, yogurt and cilantro in a small food processor and pulse until smooth and spreadable.

Step 3

Spread an equal amount of the beans over each tortilla. Top each with ½ cup of lettuce.

Step 5

Roll up and slice into 1 to 2-inch pieces.

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