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marinated arctic char with salsa verde

4.5

(4)

www.foodnetwork.com
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Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 45 minutes

Servings: 4

Cost: $13.84 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Combine the olive oil, crushed red pepper, thyme, garlic and lemon zest in a medium bowl, and then massage over the fish. Sprinkle with salt, and set aside to marinate, 15 to 20 minutes.

Step 2

Rub off any excess herbs to prevent burning. Coat a medium saute pan with olive oil and bring to high heat. When the oil is hot, add the fish skin-side down. Resist the urge to try to move the fish. Cook 3 to 4 minutes, and then gently shake the pan to allow the fish to unstick itself. Carefully flip and continue cooking until just cooked through, about 4 minutes more. Serve with the Salsa Verde.

Step 3

Combine the vinegar, olive oil, pine nuts, dill, red pepper, salt, garlic, parsley, zucchini and onions in a medium bowl. Taste and season with more salt, if necessary. Serve at room temperature.