Meatballs Without Bread Crumbs

Step 1

Preheat oven to 350 degrees and prepare a cast iron skillet or baking dish with avocado oil spray.

Step 2

Mix egg, almond flour, herbs and spices in a large mixing bowl. Mix in ground beef.

Step 3

Scoop, gently shape meatballs and arrange in pan. Bake for 15 minutes.

Step 4

Remove from oven and pour marinara sauce over the meatballs.

Step 5

Return to oven and cook for an additional 15 minutes or until internal temperature reaches 160 degrees and the sauce is simmering.