Mediterranean Baked White Fish Recipe

Step 1

Heat the oven to 425 degrees F.

Step 2

Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch baking dish with a little extra virgin olive oil and put the fish in it. Squeeze ½ lemon juice all over the top of the fish.

Step 3

In a medium mixing bowl, combine the tomatoes, olives, onions, garlic and spices. Add a very small pinch of salt and ground pepper. Add a generous drizzle (about 3 tablespoons extra virgin olive oil) toss to combine.

Step 4

Pour the tomato and olive mixture over the fish.

Step 5

Bake in the heated oven for 15 to 20 minutes (this will depend on the thickness of your fish).

Step 6

Remove from the heat and serve.