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mediterranean steak bowls

5.0

(4)

therealfooddietitians.com
Your Recipes

Prep Time: 20 minutes

Cook Time: 20 minutes

Total: 45 minutes

Servings: 4

Cost: $18.52 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Combine all dressing ingredients in a small bowl and whisk to combine. Store in the fridge until ready to use, up to 5 days.

Step 2

Preheat grill to high heat (about 450℉).

Step 3

Pat the steak dry with paper towels and sprinkle both sides with salt and pepper.

Step 4

Thread cherry tomatoes and quartered onions onto skewers, brush with the oil, and sprinkle with salt and pepper.

Step 5

When the grill is hot, place flank steak and tomato and onion skewers on the grill. Grill veggies, turning occasionally, for 5-8 minutes or until onions are softened and tomatoes start to blister.

Step 6

Grill the steak for 4-5 minutes, then flip and grill an additional 4-5 minutes for medium-rare (6-7 minutes per side for medium) or until an instant-read thermometer reads 140℉ for medium-rare or 150℉ for medium.

Step 7

Remove steak to a plate and cover loosely with another plate, or oil and allow steak to rest for 10 minutes before slicing thinly against the grain.

Step 8

While the steak rests, divide the chopped romaine between 4 plates or shallow bowls. Top with sliced steak, grilled vegetables, hummus, chopped cucumbers, olives, and feta cheese.

Step 9

Drizzle with Herbed-Yogurt Dressing and garnish with lemon wedges and/or torn fresh mint leaves.

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