Name: Mediterranean Veggie Sandwich (Copycat Panera Recipe)
Prep time: 10 min
Total time: 10 min
Ingredients: 2 slices whole wheat bread; 1/2 cup arugula; 1 roma tomato (thinly sliced); 1 mini cucumber (thinly sliced); 1/4 cup hummus; 1/8 cup red onion (thinly sliced); 2 tbsp tofu feta (or regular feta); 1/2 roasted red pepper (thinly slices)

A simple 10 minute recipe for your favorite Panera Mediterranean Veggie Sandwich that you can make at home! Layered with hummus and all your favorite veggies! So easy, and satisfying!

Mediterranean Veggie Sandwich (Copycat Panera Recipe)

whole wheat bread

arugula

roma tomato (thinly sliced)

mini cucumber (thinly sliced)

hummus

red onion (thinly sliced)

tbsp tofu feta (or regular feta)

red pepper (thinly slices)

Thinly slice your tomato, cucumber, red onion, and roasted red pepper. Set aside.

Spread the hummus on one slice of bread. Sprinkle with tofu feta. Top with sliced red onion, roasted red pepper, cucumber, and tomato. Top with arugula.

Place the top piece of whole wheat bread on top of the arugula. Cut in half, and enjoy!

This copycat Panera Mediterranean Veggie Sandwich sounds perfect for a quick and healthy lunch! The hummus and fresh veggies are such a great combo, and it’s awesome that you can make it in just 10 minutes. I love how simple it is yet satisfying—perfect for those days when you want something light but full of flavor. Have you tried adding any extra ingredients, like olives or feta, to give it an extra Mediterranean kick?

The recipe was delicious. I had an avocado so I added a small amount on top of the humus. It was a nice touch. Thank you for this recipe, I like the fact that it so wholesome and healthy, I felt no guilt eating it. I left out the cheese. It didn’t need it.

What a great and and interesting pages for vegetarian recipes!!

If you buy the tomato basil loaf from Panera this recipe taste exactly like the real thing! Love it :)

This tasted just like my favorite sandwich at Panera but I love that your version is vegan friendly and healthier too! This has become my new go-to for lunch!

A perfect fancy midweek lunchtime sandwich, I just made it ready to take to work tomorrow!

Oh how fun! I wish I had this sandwich for lunch right now. All those flavors sound incredible, especially with the hummus and roasted red pepper.

Oh man this is so good! Easy but tasted fresh and healthy, and the mix of flavors and textures is spot-on.

https://content.jwplatform.com/videos/LcW8j55p.mp4

These easy to make chickpea patties have the flavors of the Mediterranean. Moist vegan chickpea burgers are seasoned with fresh parsley, and spices, served on top of a whole wheat bun, with crisp lettuce, juicy tomatoes, and a creamy vegan dill sauce!

Mediterranean Veggie Sandwich (Copycat Panera Recipe)

Prep Time: 10 minutes

Total: 10 minutes

Servings: 1

Ingredients

Instructions

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