Mexican beef meatballs

Name: Mexican beef meatballs
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 500g lean beef mince; 2 x 125g cans red kidney beans, drained, rinsed; 1 small red onion, chopped; 2 tbsp fresh flat-leaf parsley leaves; 3/4 cup chunky mild tomato salsa; 1 tbsp olive oil; 1 medium avocado, halved, peeled; 2 tbsp reduced-fat sour cream; Salad, to serve

4.6

(8)

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Prep Time: 30 minutes

Cook Time: 20 minutes

Total: 50 minutes

Servings: 4

Cost: $5.01 /serving

Author : Kim Coverdale

salad sour cream low fat

Ingredients

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Instructions

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Step 1

Process mince, beans, onion, parsley and 1/2 cup salsa until just combined. Roll level tablespoons of mixture into balls. Place on a plate. Preheat oven to 180°C/160°C fan-forced. Line a large baking tray with baking paper.

Step 2

Heat oil in a frying pan over medium-high heat. Cook meatballs, in batches, turning, for 3 minutes or until browned. Transfer to prepared tray. Bake for 10 minutes or until meatballs are cooked through.

Step 3

Using a fork, mash avocado in a bowl. Stir in sour cream. Serve with meatballs, salad and remaining salsa.