Miso mustard pork chops with sesame green beans

Name: Miso mustard pork chops with sesame green beans
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 pork chops (about 140g/5oz each); 2 tsp sesame oil; 200g green beans , trimmed; 2 tsp black or white sesame seeds , or a mix of both, plus extra to serve; 2 tbsp miso paste; 1 tbsp mirin; 2 tbsp yuzu juice (or 1 tbsp each lime and grapefruit juice); 1 tbsp golden caster sugar; 1 tsp English mustard

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 2

Author : Jennifer Joyce

asian pork recipe folate

Miso mustard pork chops with sesame green beans

Ingredients

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2 pork chops (about 140 grams/5 ounces each)2 tsp sesame oil200 grams green beans, trimmed2 tsp black or white sesame seeds, or a mix of both, plus extra to serve2 tbsp miso paste1 tbsp mirin2 tbsp yuzu juice (or 1 tbsp each lime and grapefruit juice)1 tbsp golden caster sugar1 tsp English mustard

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Instructions

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Step 1

Mix the sauce ingredients together in a small bowl. Rub a spoonful of the sauce over each pork chop. Reserve the rest to serve alongside.

Step 2

Heat a griddle pan until hot and bring a pan of water to the boil. Drizzle the chops with 1 tsp of the sesame oil. Cook in the griddle pan for 5 mins each side, or until cooked through.

Step 3

Meanwhile, cook the beans in the boiling water for 2 mins, then drain. Heat the remaining oil in the same pan, add the beans and sesame seeds, and cook for 2 mins. Serve the chops with the beans, the remaining miso sauce and an extra sprinkling of sesame seeds.