Monkfish Curry | Recipes | The Fish SocietyPlus symbol

Step 1

Step 1 Heat up pan with some vegetable oil and black mustard seeds until they start popping. Add the fenugreek, ginger, curry leaves and chopped shallots, and let it caramelize for 3-4 minuets.

Step 2

Step 2 Add the turmeric, and spice blend (Cumin, Coriander, Chili) and mix well. Add the chopped tomatoes, season with some salt and let it simmer for 10 minuets.

Step 3

Step 3 Season the monkfish cheeks with a good pinch of salt and add them to the curry. Mix them into the curry and let them cook for about 1½ minutes.

Step 4

Step 4 Add the coconut milk, mix well and wait for the curry to come up to a boil. Turn off the heat and wait for it to cool down which allows the cheeks to steam. Serve and enjoy.