No Mayo Sweet Potato Tuna Salad

Name: No Mayo Sweet Potato Tuna Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 (5-6 oz) can unsalted tuna, packed in water; 1/2 cup baked and cooled sweet potato chunks (about half of a medium sweet potato); 1/4 cup chopped cherry or grape tomatoes; 1/4 cup chopped celery; 1 finely chopped scallion, green part only; 2-3 Tablespoons hummus (I used garlic); 1 Tablespoon dijon mustard; sea salt and ground black pepper, to taste

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 2

Cost: $7.69 /serving

Author : Brittany Mullins

Ingredients

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1 (5-6 oz) can unsalted tuna, packed in water1/2 cup baked and cooled sweet potato chunks (about half of a medium sweet potato)1/4 cup chopped cherry or grape tomatoes1/4 cup chopped celery1 finely chopped scallion, green part only2-3 Tablespoons hummus (I used garlic)1 Tablespoon dijon mustardsea salt and ground black pepper, to taste

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Instructions

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Step 1

– Make sure you bake your sweet potato first (or ahead of time) so it’s cool enough to handle.

Step 2

– Drain tuna and place in a small bowl. Use a fork to break the chunks into small pieces.

Step 3

– Add sweet potato chunks, tomatoes, celery and scallion and mix together. Add the hummus and mustard, to moisten the tuna to your preference. I used about 2.5 Tablespoons of hummus.

Step 4

– Sprinkle with sea salt and freshly ground pepper.

Step 5

– I enjoyed the tuna salad on top of a salad with romaine lettuce, cucumbers and mushrooms but you could easily place it between two slices of whole grain bread (like Ezekiel bread) to make a healthy tuna sandwich.