No salt Maple Sausage

Step 1

Put all of the ingredients except the ground meat in a medium bowl and stir until mixed well.

Step 2

Add the ground meat and then mix well until the spices are evenly distributed throughout. Refrigerate for 8-24 hours to let the spices mix into the meat.

Step 3

To cook: Form the sausage into thin patties or break into chunks. Cook in a medium-high skillet until cooked through with no pink remaining.