One Pan Garlic Parmesan Chicken and Vegetables

Step 1

Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.

Step 2

In a shallow bowl add the olive oil and garlic and stir together.

Step 3

In another shallow dish add the bread crumbs, parmesan, garlic powder, Italian seasoning and and season with salt and pepper to taste.

Step 4

Dip each chicken tender in the olive oil and garlic, and then in the bread crumbs mixture, pressing the bread crumbs into the chicken on both side.

Step 5

Transfer to the center of the prepared baking sheet. Press remaining breadcrumbs on the tops of the chicken and gently press.

Step 6

Bake chicken for 10-12 minutes.

Step 7

While chicken cooks, add the zucchini, yellow squash and cherry tomatoes to a bowl.

Step 8

Drizzle with olive oil, Italian seasoning, garlic and salt and pepper. Toss to coat.

Step 9

Remove chicken from oven. Carefully flip each piece of chicken to the other side.

Step 10

Spread veggies along both sides of the chicken. Sprinkle remaining 1/2 cup parmesan cheese over everything.

Step 11

Return to oven and bake for an additional 10-12 minutes, or until chicken is cooked through.

Step 12

Serve warm. Garnish chicken with fresh parsley, if desired.