One-pot broccoli cheese brown rice

Name: One-pot broccoli cheese brown rice
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 tablespoon unsalted butter (or you can sub olive oil); 1/2 cup onion, finely diced; 1 clove garlic, minced; 1 cup brown rice; 1/2 teaspoon salt; 2 cups water; 1 medium head of broccoli, florets only, finely chopped; 2 cups shredded cheddar cheese, plus extra for serving; Salt and black pepper, to taste

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Prep Time: 10 minutes

Cook Time: 35 minutes

Total: 45 minutes

Servings: 4

Cost: $3.84 /serving

Author : Kathryn

Ingredients

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1 tablespoon unsalted butter (or you can sub olive oil)1/2 cup onion, finely diced1 clove garlic, minced1 cup brown rice1/2 teaspoon salt2 cups water1 medium head of broccoli, florets only, finely chopped2 cups shredded cheddar cheese, plus extra for servingSalt and black pepper, to taste

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Instructions

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Step 1

Melt the butter in a medium sauce pan over medium heat. Add onion and saute for 2-3 minutes, until translucent. Add garlic and saute an additional 30 seconds.

Step 2

Add brown rice and stir to coat the rice in the butter and onions for about 1 minute.

Step 3

Add 1/2 teaspoon salt and the water and bring to a simmer. Cover the pan, reduce the heat to low and cook the brown rice for 25 minutes.

Step 4

After 25 minutes, add the chopped broccoli to the pot (right on top of the rice; no need to stir it in yet).

Step 5

Cover and cook for an additional 5 minutes. Then turn off heat and let it sit, covered, for 5-10 minutes.

Step 6

Remove lid and stir broccoli into the rice. Add the cheddar cheese and stir to get everything well mixed and let the cheese melt.

Step 7

Season to taste with salt and pepper and serve with extra cheddar cheese sprinkled on top.