One Pot Protein Pasta

Name: One Pot Protein Pasta
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 head kale (destemmed and chopped); 2 cloves garlic (sliced); ½ teaspoon salt; Pinch of red pepper flakes (optional); 1 tablespoon olive oil; 1 (23 oz) jar tomato sauce (+ 2 cups water); 10 oz lentil pasta; 1/4 cup cheese ((omit to make this recipe vegan))

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 4

Author : Fresh Off the Grid

camping food one pot meal pasta

Ingredients

Remove All · Remove Spices · Remove Staples

1 head kale (destemmed and chopped)2 cloves garlic (sliced)½ teaspoon saltPinch of red pepper flakes (optional)1 tablespoon olive oil1 (23 oz) jar tomato sauce (+ 2 cups water)10 oz lentil pasta1/4 cup cheese ((omit to make this recipe vegan))

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Instructions

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Step 1

Cook the kale: Heat 1 tablespoon olive oil, and the red pepper flakes over in a high-sided skillet over medium heat. Once the oil is hot, add the kale, garlic, and salt and saute until the kale is tender. Remove the kale from the skillet and set aside.

Step 2

Cook the pasta: Add the tomato sauce and water to the skillet and bring to a simmer. Add the pasta and cook for the time recommended on the package, or until the pasta is al dente, stirring frequently to ensure the pasta cooks evenly. Stir the cooked kale into the sauce to warm and take the skillet off the heat.

Step 3

Assemble and serve: Sprinkle cheese over the top, if using, and serve.