Pan Fried Brussels Sprouts

Step 1

Add the prepared brussels sprouts to a large bowl along with 1 tablespoon of olive oil, salt, pepper, garlic powder, and onion powder. Toss until well combined.

Step 2

In a large skillet over medium heat, add the rest of the olive oil and butter. Once melted, add the brussels sprouts, cut-side down.

Step 3

Let the brussels sprouts cook untouched for 2 to 3 minutes or until the cut-side is golden brown.

Step 4

Using a wooden spoon or silicone spatula, saute the sprouts for a few seconds before flipping them all cut-side up. Let the other side brown as well before sauteeing them until tender, the total cook time for this step shouldn’t take more than 8 to 10 minutes. Add a drizzle of maple syrup halfway through, if desired.

Step 5

Top with as much or as little parmesan as you’d like before serving.