Pan Fried Chicken Tenders (No Breading)

Step 1

Dry the chicken on both sides, cut off any extra fat if it's needed

Step 2

Sprinkle one side with half of the seasoning

Step 3

Heat a large skillet to medium high and add the olive oil

Step 4

Cook the chicken 3 mins on one side or until chicken starts to turn white on the edge and pull away from the pan

Step 5

Don’t flip or check the chicken until it's cooked 3 minutes

Step 6

Flip over, the pan seared chicken tenders should be golden brown on the side you just flipped

Step 7

Sprinkle with the remaining seasoning

Step 8

Cook 3 more mins or until cooked through, the internal temperature should be 165F.

Step 9

After the chicken is cool enough to handle, slice, chop or shred to add to your favorite recipe